They don’t just sit around all day working on their tans. Rather, they are the heroes of the beach and poolside. A lifeguard’s duty is to protect and save your life. So, it is only fitting that we celebrate Lifeguard Appreciation Day annually, as a way of thanking them for the important role they play in public safety. On this July 31 holiday, give recognition to the young lifeguards who must be vigilant and alert every moment of their work shift.

It’s not easy to qualify to become a lifeguard. First, they must be strong swimmers. At the beach, they can encounter rough waters and dangerous rip currents. Candidates must take a course and pass a test. They must be certified. Training is extensive. It includes how to save someone who is drowning, resuscitation of drowning victims, first aid, and CPR. Only then, are they qualified to be a lifeguard.  Then, they need to recertify every two years.

Sitting up on the lifeguard chair all day is not as easy as it looks.  They are constantly alert, as they watch for swimmers in trouble. And on occasion, they dash into the water to save a swimmer who is in trouble. Lifeguards are the enforcers of the rules on the beach and at the poolside. The rules are established for safety. For example, most pools prohibit running along the slippery surface around the pool. And, most pools prohibit diving headfirst into the pool, which is also dangerous. Also, at an oceanside beach, they are always on the lookout for sharks.

While you are relaxing at the beach or having fun at a waterpark, the lifeguard is on station, keeping you and others safe. So, as you pass the lifeguard chair, offer a simple thanks for the important role they play