Let's Laugh Day
Date When Celebrated : This holiday is always held on March 19
Today is definitely not a day for "Debbie Downers". Rather, today is a real laugher. Honest to goodness it's Let's Laugh Day and that's funny, Today is no joke, but it's certainly a big laugher that's guaranteed to tickle your innards.
Forget about the old saying "An Apple a day keeps the doctor away". If you want to be healthier, we encourage you to enjoy the many benefits of laughter. Laugh heartily every day and many times a day. They say "Laughter is the best medicine". There is plenty of truth to this statement. Medical studies have shown that laughter lowers the level of the stress hormone cortisol in your body, which reduces stress. Laughter lowers blood pressure, increases the immune system and increases your heart rate. It lightens your mood and makes you happier. Laughter is also proven to help you sleep. It takes energy to laugh, burning calories. This should be enough reasons to cause you to laugh as often as you possibly can.
There are all sorts of laughs. Start with a little tehee while reading the comics in the morning paper. When you pick up your cell phone and go on the internet, look for the jokes and humor on your favorite social media site for a few LOLs. Then, move on to the chuckles, hahas, hohos, giggles, hearty roars, and those deep and resonating belly laughs.
You can laugh while no one is around. There's nothing wrong with that. But, laughter is best enjoyed with others. We suggest you collect an assortment of humorous jokes and share them with everyone you meet. It's a great way to brighten your day and those you come in contact with. If you're not out and about today, make a few phone calls or texts to spread the laughter.
Join us today in a deep belly laugh that reaches all the way down to your toes!
History and Origin of "Let's Laugh Day":
Our research did not find the creator, or the origin of this day or any other information about it's origin. It appears to have been created in 2017 or possibly a year or two earlier.
This holidays clearly began as Let's Laugh Day. Somewhere around 2019 or so, a few websites began to incorrectly call it "National" Let's Laugh Day.
We found no presidential proclamation or act of Congress making this a true national day.
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Flower of the Day: Pansies
Recipe of the Day: Chicken Paprikash
What happened on this Day? This Day in History
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