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National Stress Awareness Day

Date When Observed: This holiday is celebrated on the first workday in April after U.S. taxes are due.

Is work or school putting on the pressure? Are the kids on your nerves? Is there enough money to pay all of those the bills? There are literally thousands of reasons for you to get stressed out. 

RELAX!!! Today is National Stress Awareness Day. This is your opportunity to recognize that there is plenty of stress in your life... as if you didn't already know. More importantly, today is an opportunity to learn, and to do something about the stress...... before it drives you batty or worse.

April is also designated as Stress Awareness Month.

Did you know? There was method behind the madness. April 16 was designated as Stress Awareness Day, because it is the day after taxes are due! 

Note: The UK also has a National Stress Awareness Day, organized by the International Stress Management Association. It is held in November. The date changes each year.



Thought for Today: Don't stress. God won't give you anything more than you can handle.


History and Origin of Stress Awareness Day:

Stress Awareness Day and Stress Awareness Month is sponsored by the Health Resource Network(HRN). They started this holiday in 1992, to increase public awareness of the causes and cures of stress.


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Holiday Insights, where everyday is a holiday, a bizarre day, a wacky day, observance, or a special event. Join us in the calendar fun each and every day of the year.

Did You Know? There are literally thousands of daily holidays, special events and observances, more than one for every day of the year. Many new holidays are being created on a regular basis. At Holiday Insights, we strive to thoroughly research and report details of each one as completely and accurately as possible.

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